{"id":10138,"date":"2025-01-16T11:55:10","date_gmt":"2025-01-16T11:55:10","guid":{"rendered":"https:\/\/selvhjaelpherning.dk\/?p=10138"},"modified":"2025-01-16T11:55:11","modified_gmt":"2025-01-16T11:55:11","slug":"adhd-mestringsforloeb-for-unge","status":"publish","type":"post","link":"https:\/\/selvhjaelpherning.dk\/index.php\/2025\/01\/16\/adhd-mestringsforloeb-for-unge\/","title":{"rendered":"ADHD-mestringsforl\u00f8b for unge"},"content":{"rendered":"\n<p>Som noget nyt starter vi i \u00e5r et ADHD-mestringsforl\u00f8b for unge p\u00e5 15-25 \u00e5r. Opstart d. 30. januar 2025 kl. 17-19.<\/p>\n\n\n\n<p>I mestringsforl\u00f8bet m\u00f8des du med andre med ADHD \u00e9n gang om ugen i 10 uger. Forl\u00f8bet f\u00f8lger et fast program med et nyt tema hver gang \u2013 og der er fokus p\u00e5 hvordan man mestrer hverdagens praktiske udfordringer og f\u00e5r en mere struktureret og overskuelig hverdag. Der vil ogs\u00e5 v\u00e6re fokus p\u00e5 egenomsorg og energiforvaltning.<\/p>\n\n\n\n<p>Kontakt Maria for yderligere info og tilmelding: tlf. 53 16 88 28 eller maria@selvhjaelpherning.dk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som noget nyt starter vi i \u00e5r et ADHD-mestringsforl\u00f8b for unge p\u00e5 15-25 \u00e5r. Opstart d. 30. januar 2025 kl. 17-19. I mestringsforl\u00f8bet m\u00f8des du med andre med ADHD \u00e9n gang om ugen i 10 uger. Forl\u00f8bet f\u00f8lger et fast program med et nyt tema hver gang \u2013 og der er fokus p\u00e5 hvordan man [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ADHD-mestringsforl\u00f8b for unge - Selvhj\u00e6lp Herning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selvhjaelpherning.dk\/index.php\/2025\/01\/16\/adhd-mestringsforloeb-for-unge\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ADHD-mestringsforl\u00f8b for unge - Selvhj\u00e6lp Herning\" \/>\n<meta property=\"og:description\" content=\"Som noget nyt starter vi i \u00e5r et ADHD-mestringsforl\u00f8b for unge p\u00e5 15-25 \u00e5r. Opstart d. 30. januar 2025 kl. 17-19. I mestringsforl\u00f8bet m\u00f8des du med andre med ADHD \u00e9n gang om ugen i 10 uger. 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