{"id":7832,"date":"2021-11-09T10:07:11","date_gmt":"2021-11-09T09:07:11","guid":{"rendered":"https:\/\/selvhjaelpherning.dk\/?p=7832"},"modified":"2021-12-22T12:09:59","modified_gmt":"2021-12-22T12:09:59","slug":"mindfulnessforloeb-til-januar","status":"publish","type":"post","link":"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/","title":{"rendered":"Mindfulnessforl\u00f8b til januar"},"content":{"rendered":"

Det n\u00e6ste (og sidste) kombinerede samtale- og mindfulnessforl\u00f8b starter mandag d. 10. januar kl. 9-11<\/strong>. Forl\u00f8bet varer 12 mandage, og det foreg\u00e5r i Huset nr. 7 i N\u00f8rregade i Herning.<\/p>\n

Forl\u00f8bet er for dig, som gerne vil arbejde med at finde indre ro og balance i hverdagen samt acceptere, hvor du er, m\u00e6rke dig selv og s\u00e6tte gr\u00e6nser.<\/p>\n

I forl\u00f8bet vil du gennem samtale og mindfullness\u00f8velser f\u00e5 mulighed for at fjerne tankemylder og finde ro og stille n\u00e6rv\u00e6r i et f\u00e6llesskab med andre.<\/p>\n

Det bliver det sidste forl\u00f8b i denne omgang, s\u00e5 hvis du gerne vil med, er det nu, du har chancen. Kontakt Maria p\u00e5 tlf. 53 58 65 88 eller kontakt@selvhjaelpherning.dk, hvis du vil med.<\/p>\n

Obs. forl\u00f8bet er kun for deltagere, som ikke allerede har v\u00e6ret p\u00e5 mindfulnessforl\u00f8bet.<\/p>\n

For at deltage skal du v\u00e6re medlem.- Det koster 100 kr.\/\u00e5ret.<\/p>\n","protected":false},"excerpt":{"rendered":"

Det n\u00e6ste (og sidste) kombinerede samtale- og mindfulnessforl\u00f8b starter mandag d. 10. januar kl. 9-11. Forl\u00f8bet varer 12 mandage, og det foreg\u00e5r i Huset nr. 7 i N\u00f8rregade i Herning. Forl\u00f8bet er for dig, som gerne vil arbejde med at finde indre ro og balance i hverdagen samt acceptere, hvor du er, m\u00e6rke dig selv […]<\/p>\n","protected":false},"author":3,"featured_media":7833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,42],"tags":[],"yoast_head":"\nMindfulnessforl\u00f8b til januar - Selvhj\u00e6lp Herning<\/title>\n<meta name=\"description\" content=\"Mindfulness i Herning starter til januar 2022\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulnessforl\u00f8b til januar - Selvhj\u00e6lp Herning\" \/>\n<meta property=\"og:description\" content=\"Mindfulness i Herning starter til januar 2022\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/\" \/>\n<meta property=\"og:site_name\" content=\"Selvhj\u00e6lp Herning\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/selvhjaelpherning\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-09T09:07:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-22T12:09:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2021\/11\/mindfullness-11-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Selvhjalp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Selvhjalp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/\"},\"author\":{\"name\":\"Selvhjalp\",\"@id\":\"https:\/\/selvhjaelpherning.dk\/#\/schema\/person\/de507904b0634c092f3613bc94722326\"},\"headline\":\"Mindfulnessforl\u00f8b til januar\",\"datePublished\":\"2021-11-09T09:07:11+00:00\",\"dateModified\":\"2021-12-22T12:09:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/\"},\"wordCount\":160,\"publisher\":{\"@id\":\"https:\/\/selvhjaelpherning.dk\/#organization\"},\"image\":{\"@id\":\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2021\/11\/mindfullness-11-1.png\",\"articleSection\":[\"Nyheder\",\"Selvhj\u00e6lpsgrupper\"],\"inLanguage\":\"da-DK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/\",\"url\":\"https:\/\/selvhjaelpherning.dk\/index.php\/2021\/11\/09\/mindfulnessforloeb-til-januar\/\",\"name\":\"Mindfulnessforl\u00f8b til januar - 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