{"id":9077,"date":"2023-02-13T09:53:26","date_gmt":"2023-02-13T09:53:26","guid":{"rendered":"https:\/\/selvhjaelpherning.dk\/?p=9077"},"modified":"2023-02-13T09:53:27","modified_gmt":"2023-02-13T09:53:27","slug":"adhd-mestringsforloeb","status":"publish","type":"post","link":"https:\/\/selvhjaelpherning.dk\/index.php\/2023\/02\/13\/adhd-mestringsforloeb\/","title":{"rendered":"ADHD-mestringsforl\u00f8b"},"content":{"rendered":"\n<p>I mestringsforl\u00f8bet m\u00f8des du med andre voksne med ADHD \u00e9n gang om ugen i 10 uger. Forl\u00f8bet f\u00f8lger et fast program med et nyt emne hver gang \u2013 og der er fokus p\u00e5 ADHD, hvordan man mestrer hverdagens praktiske udfordringer og f\u00e5r en mere struktureret og overskuelig hverdag.<\/p>\n\n\n\n<p>Forl\u00f8bet er et selvhj\u00e6lpsforl\u00f8b, hvor der l\u00e6gges stor v\u00e6gt p\u00e5 deltagernes erfaringsudveksling og mindre v\u00e6gt p\u00e5 undervisning.<\/p>\n\n\n\n<p>Gruppen bygger p\u00e5 gensidighed, ligev\u00e6rdighed og medmenneskelighed. Alle har tavshedspligt.<br>Gruppen underst\u00f8ttes af 1-2 frivillige.<\/p>\n\n\n\n<p>T\u00e6nker du, at forl\u00f8bet kunne v\u00e6re noget for dig? S\u00e5 ring p\u00e5 53586588 eller send en mail: kontakt@selvhjaelpherning.dk <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I mestringsforl\u00f8bet m\u00f8des du med andre voksne med ADHD \u00e9n gang om ugen i 10 uger. Forl\u00f8bet f\u00f8lger et fast program med et nyt emne hver gang \u2013 og der er fokus p\u00e5 ADHD, hvordan man mestrer hverdagens praktiske udfordringer og f\u00e5r en mere struktureret og overskuelig hverdag. Forl\u00f8bet er et selvhj\u00e6lpsforl\u00f8b, hvor der l\u00e6gges [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,42],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ADHD-mestringsforl\u00f8b - Selvhj\u00e6lp Herning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selvhjaelpherning.dk\/index.php\/2023\/02\/13\/adhd-mestringsforloeb\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ADHD-mestringsforl\u00f8b - Selvhj\u00e6lp Herning\" \/>\n<meta property=\"og:description\" content=\"I mestringsforl\u00f8bet m\u00f8des du med andre voksne med ADHD \u00e9n gang om ugen i 10 uger. 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