{"id":9573,"date":"2024-03-19T09:27:01","date_gmt":"2024-03-19T09:27:01","guid":{"rendered":"https:\/\/selvhjaelpherning.dk\/?p=9573"},"modified":"2024-03-19T09:27:02","modified_gmt":"2024-03-19T09:27:02","slug":"mindfull-walking","status":"publish","type":"post","link":"https:\/\/selvhjaelpherning.dk\/index.php\/2024\/03\/19\/mindfull-walking\/","title":{"rendered":"Mindfull Walking"},"content":{"rendered":"\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf33\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6b\/1\/16\/1f333.png\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2618\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t14\/1\/16\/2618.png\">Naturen har bevisligt en l\u00e6gende effekt, og kombineres det<\/p>\n\n\n\n<p>med mindfulde \u00f8velser, er der endnu st\u00f8rre mulighed for at komme ud af hovedet og ned i kroppen. <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\"><\/p>\n\n\n\n<p>N\u00e6ste hold starter d.8. april og tilmeldingen er stadig \u00e5ben.<\/p>\n\n\n\n<p>Gruppen m\u00f8des mandag formiddage fra 10-12.<\/p>\n\n\n\n<p>Forl\u00f8bet er m\u00e5lrettet voksne kvinder og m\u00e6nd, som kan opleve<\/p>\n\n\n\n<p><a><\/a>ensomhed, udbr\u00e6ndthed, stress, depression, angst eller befinder sig i en sv\u00e6r livssituation. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udec2\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t68\/1\/16\/1fac2.png\"><\/p>\n\n\n\n<p>De kan have sv\u00e6rt ved selv at overskue deres situation og finde l\u00f8sninger p\u00e5 deres problemer, og de har sv\u00e6rt ved at finde<\/p>\n\n\n\n<p>overskud til selv at komme ud i naturen p\u00e5 egen h\u00e5nd. <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf33\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6b\/1\/16\/1f333.png\"><\/p>\n\n\n\n<p>Lyder det som noget for dig eller er du bare nysgerrig p\u00e5 at h\u00f8re mere, er du velkommen til at kontakte os p\u00e5 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcbb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t8c\/1\/16\/1f4bb.png\">maja@selvhjaelpherning.dk eller <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcde\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4d\/1\/16\/1f4de.png\">tlf. 51 52 57 43<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2024\/03\/Mindfull-walking-2.png\" alt=\"\" class=\"wp-image-9574\" srcset=\"https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2024\/03\/Mindfull-walking-2.png 940w, https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2024\/03\/Mindfull-walking-2-300x251.png 300w, https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2024\/03\/Mindfull-walking-2-768x644.png 768w, https:\/\/selvhjaelpherning.dk\/kandtest001\/wp-content\/uploads\/2024\/03\/Mindfull-walking-2-400x335.png 400w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Naturen har bevisligt en l\u00e6gende effekt, og kombineres det med mindfulde \u00f8velser, er der endnu st\u00f8rre mulighed for at komme ud af hovedet og ned i kroppen. N\u00e6ste hold starter d.8. april og tilmeldingen er stadig \u00e5ben. Gruppen m\u00f8des mandag formiddage fra 10-12. Forl\u00f8bet er m\u00e5lrettet voksne kvinder og m\u00e6nd, som kan opleve ensomhed, udbr\u00e6ndthed, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfull Walking - Selvhj\u00e6lp Herning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selvhjaelpherning.dk\/index.php\/2024\/03\/19\/mindfull-walking\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfull Walking - Selvhj\u00e6lp Herning\" \/>\n<meta property=\"og:description\" content=\"Naturen har bevisligt en l\u00e6gende effekt, og kombineres det med mindfulde \u00f8velser, er der endnu st\u00f8rre mulighed for at komme ud af hovedet og ned i kroppen. 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